What is the Coronavirus (COVID - 19) ? It is a respiratory disease, first detected in China, that has now invaded 100 nations - inlcuding the United States. Some common symtoms are fever, cough, and shortness of breath within 2-14 days of exposure. Not sure how to prevent and protect yourself from the Coronavirus (COVID- 19) or can't figure out what information is credible? Here is what the Center for Disease Control (CDC) and World Health Organization (WHO) have to say about it. Below are resources to practice prevention in the workplace, proper hand-washing techniques, and other up to date information on the COVID - 19. Click here to see UNA's plan to handle COVID-19 and visit the UNA Health Services page to learn more about the virus.
Slow the Spread
Help slow the spread of COVID-19 by staying 6 feet away from others and wearing a face mask when out in public. Click to see what North Alabama Medical Center has to say about wearing masks, as well as how to make your own!
Be sure to check out the Health Resources page for more ways to stay healthy!
We have provided links to at home workouts as well as instructional videos to ensure that you all have access to resources that will help you to continue to improve and maintain your health and wellbeing. Visit our Health Resources page.
